Earthclinic.com readers provide tremendous anecdotal evidence for the use of ALA as a home remedy for neuropathy. Neuropathy, just as a quick aside, is typified by weakness or numbness, pain but typically occurs in the feet and hands. Alpha lipoic acid is a recognized intervention for neuropathy in Europe.
As well as treating symptoms of diabetic neuropathy, alpha lipoid acid is implicated in the treatment of diabetes itself, helping sufferers to manage their blood sugar levels by facilitating the body’s use of glucose.
There’s also anecdotal evidence of alpha lipoid acid working as an effective home treatment for a range of other medical conditions including burning mouth syndrome, hepatitis C, cancer as well as liver disease.
How does alpha lipoic acid work?
Alpha lipoic acid is able to help prevent different kinds of cellular damage as well as also restoring vitamin E and vitamin C levels in the body. Within the body, this acid is used to help in the breakdown of carbohydrates as well as the creation of energy for the human body’s different organs.
What are the unique benefits of ALA?
It is fat and water soluble which makes it unique among antioxidants
It has applications in the treatment of strokes and dementia
Has a wide range of conditions that it can treat
It is one of the unique natural elements that is implicated in the treatment of Alzheimer’s, Parkinson’s as well as macular degeneration
What other conditions does ALA treat?
Medical research has suggested that the acid has a positive effect on decreasing complications from coronary artery bypass graft surgery
Other scientific research has shown that it is effective in decreasing blood sugar levels in doses as high as 600 mg.
More scientific research has also demonstrated that it is effective in accomplishing weight loss.
Interesting research into the effects of ALA determined that it helps people with ulcers recover from flareups.
The two types of ALA
R-ALA is the natural form, typically found in animals and plants, as well as in our bodies. It enables the body to fight infections effectively wall also counteracting the effects of free radicals on tissues and organs.
S-ALA is the synthetic form of this acid.
For a long time, supplements containing ALA contained the two different types of the acids in equal parts, 50-50. These supplements were engineered this way because the natural form of the acid was not considered stable without the synthetic form of the acid. However, there are supplements on the market now that do clean that they are 100% pure versions of the natural R-lipoic acid.
How can you take ALA?
Alpha lipoic acid is found in certain foods, but only in small amounts. Is foods include red meat, broccoli, potatoes, carrots, cheese, and yams among others.
Alpha lipoic acid can be delivered intravenously, Through injections, but most commonly people consume it orally, through capsules.
What is the proper dosage for ALA?
In Europe, where it is used as an official treatment option, individual suffering from diabetic neuropathy are typically prescribed 200 to 300 mg a day. For people that are taking it for general use as an antioxidant, 20 to 50 mg a day is frequently what is seen. Much higher dosages can be tolerated, however. In those instances, doses can go as high as 600 mg a day. It’s best to consult with a physician who has some understanding of ALA in order to get a sense of what dosage is right for you.
Alpha lipoic acid is a dynamic antioxidant that as a supplement has potent applications for a diverse range of medical conditions. Western research into the effectiveness of alpha lipoic acid is lacking, but there is a tremendous amount of anecdotal evidence that supports its broad utility. If you were interested in supplementing with this acid, do a lot of research because the toast that you should take will gently depend on what condition you were trying to treat. As well, checking in with a physician to make sure that you were not dosing to highly or have a medical condition that will conflict with ALA.