Many people enjoy drinking green tea simply because they like the taste.
Other people are vaguely familiar with the idea that green tea is “healthy” for you. New research, however, is demonstrating that green tea can have oral health benefits.
Antioxidants are substances that fight free radicals. Free radicals are toxic compounds contained in the human body that alter cells, do damage to DNA, and even are the cause of cell death. Green tea contains polyphenols, which are antioxidants, and they are able to neutralize these free radicals, helping to reduce and even prevent some of the damage associated with them.
There are three distinct varieties of two: black, green and oolong. The difference of these teas lies in how they are processed. Green tea is made from unfermented tea leaves, which means that they contain the highest concentration of antioxidants. Black and oolong tea are fermented.
If you’ve never tried drinking green tea, now may be a good time to start. You can potential he be a useful alternative complement to brushing, flossing and mouthwash. Plus, it taste good and can aid in digestion. There are many green tea options available to purchase online – try reading some reviews of the best blends and figure out which one would be best for you.